An avocation: bellydancing
The real dirt on the Deep Clean
The Deep Clean is a free 6 week online educational series. Each week, we will dive into a different area of your life to ‘deep clean’ and provide simple, healthy and straightforward tips to help you get informed and fine tune areas of your health and life.
Modules will be led by nutrition, environmental, fitness and lifestyle coaches who have partnered with Shaklee, the leading natural nutrition company in the U.S. Ongoing support, recipes, tips, exercise videos and general encouragement will be provided via a Facebook group.
Rotating topics include:
Deep Clean Your Body (2 parts) – realistic down-to-Earth talk on clean eating, healthy supplementation, fitness & more
Deep Clean Your Kitchen – Healthy staples to stock, grocery shopping tips and tricks, healthy eating on the go and more!
Deep Clean Your Home – Your home should be your sanctuary! Learn easy ways to eliminate toxins, breath easy and create an eco-friendly oasis.
Deep Clean Your Skin – super foods, products and lifestyle tips to create radiant, healthy skin
Deep Clean Your Life – manage stress, create a positive mindset, community, tying it all together
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